Healthy
Restaurants
High-End Peruvian Restaurant, Mikuna, Opens in Coral Gables
There are many Peruvian restaurants in South Florida, but I’ve just found my favorite lomo saltado (Peruvian steak stir fry), ceviche, and tres leches…
Restaurants
Foodies Guide to (Healthy) Dining Out
As a long-time foodie and a newly accomplished Integrative Nutrition Health Coach, I’ve been working hard to strike a balance between trying all the n…
Worth Venturing Out of The Gables
Cultivate Care at Radiate Apothecary
A woman is truly a remarkable being. Not just because she can multitask between driving, applying her makeup, listening to a podcast and munching on a…
Activities
Work Out Your Body & Soul Fitness
Before you know it, a new year will dawn upon us. Planners will be purchased, vision boards built, and many of us will make New Years resolutions that…
Recipes
How To Make Ceviche Nikkei Just Like Restaurant Toro Toro
We’re continuing with our South Beach Seafood Festival Chef recipe series! This time Chef Eric Do, Executive Chef at restaurant Toro Toro, shares the …
Activities
Pilates ProWork Moves To The East Coast
I will always remember my first experience with Pilates. My mom and I had seen an infomercial for these Winsor Pilates workout tapes. We were convince…
Shopping
Bello Body Natural Skin Care
The natural skin care line, Bello Body, encourages you to take a moment to love yourself each day by pampering your skin with natural nourishing produ…
Activities
Coral Gables Run Club: Run The Mile
There is a special place in Coral Gables where runners new and runners old get together every week,for free. The Coral Gables Run Club.
Restaurants
Breakfast At Cafe Demetrio
Cafe Demetrio is easily a great date, meeting, business lunch, evening, or coffee spot for everyone.
Activities
Best Parks for Kids in Coral Gables
As a stay-at-home-father it has been imperative for me to find outdoor spaces where my son and I can run, climb and scoot to our heart’s content. A li…
Activities
Overcoming The Challenges of Gardening in Coral Gables
Along with living in a lush and humid environment, South Florida comes with a few challenges for gardeners. With the hot and humid summers and all of …
Restaurants
A Tea Oasis in the Gables
In the urban Sahara of Florida, we often get lost in the ceaseless sands of mediocrity or in the chaos of everyday living. Often what we need is a hav…