Businesses
Businesses
Leadership Training for Miami’s Mid-size Businesses: More Than a Gimmick?
By Dr. Irma Campos at GrowSpan Consulting, LLC (www.growspanconsulting.com) In Miami, Florida, it’s not always sunshine, palm trees, and rainbows for …
Businesses / Wellness
I Stopped My Sugar Cravings — Here's What Actually Worked
I tried cutting sugar cold turkey, swapping snacks, and every trick online. Nothing worked — until I tried this. My honest story.
Businesses
I Built an App to Help Emotional Eaters Break Free for Good — Meet Mochi Zen
Mochi Zen is the emotional eating app that uses hypnosis and AI photo meal scanning to break subconscious patterns and create permanent weight loss — …
Activities / Businesses
Miami Hypnosis Event: Quieting Your Inner Critic with Speaker Paola Mendez Presented by Parlay House
Miami Hypnosis Event: Parlay House Presents - Quieting Your Inner Critic with Rapid Transformation Hypnotherapist Paola Mendez from Pao Hypnosis in Co…
Businesses
Meet Me at Good Morning Coral Gables by The Coral Gables Chamber
Join me and celebrate all things food at the next Good Morning Coral Gables by the Coral Gables Chamber of Commerce. I’ll be a panelist on the discuss…
Activities / Businesses
New Yoga Studio Opens in Coral Gables: Lipé House of Wellness
Did you know I’ll be teaching yoga classes starting April 1st at the brand new Lipé House of Wellness (@lipehow)? This beautiful wellness center offer…
Businesses
New Gourmet Market Opens in Coral Gables: Milam's Markets
Did you know @MilamsMarkets opened a new location in Coral Gables? It’s on Douglas Avenue (37th Ave) right off Bird Road (40th st). It has super easy,…
Businesses
5 Best Assisted Stretching in Miami
5 Best Assisted Stretching in Miami - the list of the top places to get stretched with a professional practitioner around Miami. What does assisted st…
Businesses / Restaurants
Best Rosca De Reyes in Miami
Now that we’ve celebrated the new year, there’s another celebration coming up: Día de los Reyes Magos (Three Kings Day). But where do we find a Roscon…
Beauty / Businesses
Miami Self-Care: Habits Skin Lab
The past year made me realize I was prioritizing work over everything else and I felt burned out, exhausted. If you follow me on Instagram, you’ve hea…
Businesses
Where To Get Coquito in Miami
It’s Coquito season! It’s time to share this Puerto Rican traditional Christmas drink made with condensed milk and rum. If you don’t feel like making …
Businesses / Restaurants
30 Places To Buy An Amazing Birthday Cake Around Miami
It’s my birthday next month; and because of the pandemic, I can’t have a birthday party. Instead, I want to splurge on a really awesome birthday cake.…